Join us each week for a calming and accessible 30-minute gentle yoga practice designed for all ages and experience levels. This class offers variations and optional chair support so everyone can move comfortably, safely, and with confidence. There’s no need to get up and down from the floor repeatedly, making it especially supportive for those with knee replacements, mobility concerns, or anyone who simply prefers a more easeful flow.

Our sessions are truly for EveryBODY. You’re encouraged to move at your own pace, explore what feels right for your body, and enjoy a peaceful space that nurtures connection and community. While the practice is gentle, it’s also uplifting and empowering—helping you build a bit of strength, release tension, and cultivate a sense of calm.

Whether you’re looking to improve flexibility, support your overall well-being, or simply enjoy a mindful break in your week, this class offers a warm and inclusive environment for all. A Zoom link will be provided in your confirmation email, allowing you to join from the comfort of your home.

We can’t wait to move, breathe, and unwind with you in 2026!

Upcoming Schedule