Hi %FIRSTNAME%,

June Newsletter ☀️

Hello everyone,

June has arrived, and with it comes longer days, greener trails, and hopefully a little more sunshine on and off the mat for all of us! 

First, a big thank you to all of you who patiently listened as I enthusiastically shared my latest hip anatomy discoveries this month. Learning never stops in this profession, and I've recently added another hip anatomy course to my toolbox. The more I learn, the more I appreciate how incredible our bodies are—and how important it is to keep them moving well for life.

This month, I'd also like to share a few of the books and podcasts I've been enjoying lately. Whether you're looking for inspiration, motivation, or simply something interesting to listen to on a walk.

1. https://willharlow.com/

2. https://podcasts.apple.com/ca/podcast/unpaused-with-dr-mary-claire-haver/id1846701533

3. https://podcasts.apple.com/ca/podcast/well-beyond-40/id911502027?i=1000769798225

ACTIVE 55 +

Summer Program Drops June 15th

Registration is June 22nd . I have attached a PDF from Taryn on how to register for multiple classes at once and checkout.

As always, thank you for being part of this amazing fitness family. Whether you're joining classes in person, online, or cheering each other on from afar, your energy and commitment continue to make this community something special.

Here's to a healthy, active, and joy-filled June!

See you in class,

Denise

Frederikson the Barred Owl

Thanks for sharing ROBIN

EXTRA! EXTRA! READ ALL ABOUT IT!!

We shared the Save The Date for our annual Purses, Pies and Pinot Fundraiser earlier this week and we hope you all marked your calendars for Thursday September 17, 2026.

This year we’re offering a special incentive to get your tickets early! Preorder and pay for your Purses, Pies and Pinot tickets by May 31, 2026 and your name will be entered into a draw for a chance to win $100!! The winner will be announced on Wednesday June 3.

Ticket prices remain at $60 each. Tables seat 8 (maximum of 10) if you’re bring lots of friends!)

Reach out to DENISE - Zonta member

Purses, Pies and Pinot is the Zonta Club’s main fundraiser. We are grateful for the support of our community as we couldn’t do what we do without it!