Discover Your Perfect Fit with Our 3-Class Pack!

Enjoy three classes of your choice at 4 All Yoga for only $20! This special introductory offer gives new clients the opportunity to explore all of our classes, including yoga, Yogalates, and fitness classes. Whether you're looking to build strength, improve flexibility, or find a relaxing escape, this pack is a great way to discover which class or combination of classes best supports your wellness journey. Come see what resonates with you and start feeling healthier, more energized, and balanced today!

10-Class Yoga Package

Unlock a year of mindful movement and wellness with our 10-Class Package! This flexible package is perfect if you are looking to incorporate regular practice into your routine, offering a great way to experience the variety and benefits of our weekly group classes. You can even register family and friends with your credits.

Package Details:

• Validity: 1 year from the date of purchase 📅
• Class Access: Ideal for regular weekly group classes 🧘‍♀️
• Exclusions: Does not cover special events or courses 🚫

Benefits of the 10-Class Package:

1. Flexibility: Attend classes at your convenience within a year, allowing you to fit yoga into your busy schedule effortlessly. ⏰
2. Variety: Enjoy a wide range of classes, from invigorating flows to relaxing restorative sessions, all led by our experienced instructors. 🌈
3. Community: Be part of a supportive and inspiring yoga community that encourages personal growth and well-being. 🤝
4. Value: Save on the cost per class compared to drop-in rates, making it an economical choice for regular practitioners. 💸
5. Commitment: Encourage a consistent practice by having classes ready to use, helping you maintain your wellness journey. 📈

Take advantage of this package to explore yoga & pilates classes available and to deepen your practice over the course of a year. Whether you’re a seasoned yogi or new to the mat, our 10-Class Package is designed to support your journey to a healthier and more balanced lifestyle. 🧘‍♂️🌟

Join us and experience the transformative power of regular practice!

Rejuvenate your midday routine with our 10-Pack This specialized package is crafted for those seeking a balanced blend of Yoga, Yoga Sculpt and all of the Menopause Movement Classes : Bone Builder, H.I.I.T 4 Hormones & Menopause Muscle.

Package Details:

• Validity:
• The package is valid for 1 year from the date of your first class, offering flexibility to fit your schedule. 🗓️

• Class Access:
• Access to a mix of yoga and fitness classes, allowing you to enjoy both disciplines' benefits. 🧘‍♀️🤸‍♂️

Benefits of the 10-Pack 30 min Classes:

Midday Refresh:

• Energize your afternoon with a rejuvenating class that enhances mental clarity and physical vitality. ☀
• Flexibility:
• Choose classes that suit your schedule within the 1 year validity, making it easy to maintain a regular practice. ⏰
• Variety:
• Experience a diverse set of classes that blend the strengthening elements of fitness and resistance training with the calming aspects of yoga. 🌈
• Wellness Boost:
• Improve your posture, core strength, and overall well-being through engaging and varied exercises. 💪

This 10-pack is perfect for those looking to incorporate a consistent wellness routine into their busy schedules. Whether you're new to yoga and fitness or an experienced practitioner, these classes provide a wonderful opportunity to nurture your body and mind during week. Join us for a 30 min escape that promises to invigorate and inspire! 🌟

Our special 10-pack is designed to offer flexibility to seniors on a fixed or limited income. Includes a FREE guest pass for new participant !

This package provides an excellent opportunity to explore various wellness classes and practice yoga at your own pace, enhancing both physical and mental well-being.

Package Features

• 10 Yoga Classes: Enjoy the freedom to attend 10 classes of your choice.

Tiered Pricing for Seniors

Understanding the financial constraints that some seniors might face, we offer a tiered pricing system to accommodate different income levels:

• Standard Rate: $180 for 10 classes
• Reduced Rate: $135 for seniors with some finacial barriers
• Subsidized Rate: $100 for seniors on limited income or financial assistance programs - Email 4allyoga@gmail.com or use the contact form on this site for a special package link from Denise

Benefits for Seniors

• Enhanced Flexibility and Balance: Regular yoga practice helps improve physical flexibility and balance, reducing the risk of falls.
• Stress Reduction: Engage in mindfulness practices to alleviate stress and promote a peaceful state of mind.
• Social Interaction: Meet like-minded individuals and build a supportive community.

How to Enroll

Enrollment is simple and can be done online or email Denise . Our friendly staff is here to assist you throughout the process. Some proof or documentation is requested & optional.

This package is not just about yoga; it's about embracing health and well-being. We look forward to welcoming you to our community and supporting your wellness journey.

Explore the world of yoga and Pilates with our exclusive 4-Class Package, designed to fit seamlessly into your lifestyle over 40 days. This package is perfect for those looking to dip their toes into the diverse practices of yoga and Pilates, offering a taste of what each discipline has to offer.

Package Details:

• Validity:
• Enjoy the flexibility to attend four classes within 40 days from your first session, allowing you to ease into a new fitness routine at your own pace. 📅
• Class Access:
• Choose from a variety of yoga and Pilates sessions, each designed to cater to different interests and fitness levels. 🧘‍♀️🤸‍♂️
• Exclusions:
• This package does not include special workshops or events, focusing on regular group classes. 🚫

Benefits of the 4-Class Sampler:

1. Diverse Experience:
• Sample a range of classes, from calming restorative yoga to invigorating Pilates sessions, helping you discover what resonates best with your body and mind. 🌟
2. Flexibility:
• With 40 days to use your classes, you can easily integrate these sessions into your schedule, making it convenient to try something new without a long-term commitment. ⏳
3. Guided Exploration:
• Benefit from the expertise of our skilled instructors who will guide you through each class, providing modifications and support to ensure a rewarding experience. 🕯️
4. Wellness Introduction:
• Perfect for beginners, this package offers a gentle introduction to the benefits of regular practice, enhancing your physical and mental well-being. 🌿

Whether you're curious about starting a new fitness journey or simply want to add some variety to your current routine, our 4-Class Package provides an ideal opportunity to explore and enjoy the benefits of yoga and Pilates. Join us and find your flow! 🧘‍♂️💪

Embrace this empowering stage of life with support and movement! The Menopause Movement Buddy Pack offers you a 10-class pass at a special rate when you sign up & share your credits with a friend. Because thriving is better together! Build strength, balance, and confidence in a welcoming community while supporting each other every step of the way.

Support your health and vitality through every stage of menopause with our Menopause Movement Buddy Pack! This comprehensive package includes access to all three of our specialized classes:

• Bone Builder — Strengthening bones and improving posture
• H.I.I.T 4 Hormones — Boosting energy and balancing hormones through gentle high-intensity interval training
• Menopause Muscle — Building strength and resilience in your muscles

Sign up & share your credits with a friend and enjoy a special 2-for-1 offer on a 10-class pack . 10 Class pack 50% OFF

Support your health and vitality through every stage of menopause with our Menopause Movement Intro Pack! This comprehensive package includes access to all three of our specialized classes: $30 savings.

• Bone Builder — Strengthening bones and improving posture
• H.I.I.T 4 Hormones — Boosting energy and balancing hormones through gentle high-intensity interval training
• Menopause Muscle — Building strength and resilience in your muscles

Join us in a supportive, judgment-free environment designed specifically for women over 45 to feel good, stay healthy, and thrive in every phase of menopause.

Elevate your wellness journey with our 4 Weeks Unlimited Yoga & Wellness Package! Includes a FREE guest pass for NEW participant .

This package is perfect for those looking to immerse themselves fully in the world of yoga and holistic well-being. With unlimited access to our regular group classes, you'll have the opportunity to explore, grow, and thrive within our vibrant yoga community. Package Details:

• Duration:
• 4 Weeks of unlimited access starting from the date of first use 📆
• Class Access:
• Attend any of our regular group yoga classes to suit your schedule and interests 🧘‍♀️
• Exclusions:
• Does not include access to special events or courses 🚫

Benefits of the 4- Week Package:

1. Unlimited Access:
• Attend as many classes as you like during the 4- Week period, allowing you to deepen your practice and explore various styles at your pace. 🔄
2. Diverse Offerings:
• Experience a broad spectrum of classes, from dynamic vinyasa flows to calming yin sessions, led by our passionate and skilled instructors. 🌐
3. Community Connection:
• Be part of a compassionate and encouraging community that supports your personal and collective growth. 🤗
4. Commitment to Wellness:
• Encourage a dedicated practice and cultivate mindfulness, leading to improved physical and mental health. 🌿
5. Convenience:
• With the flexibility to attend any regular class, you can easily integrate yoga into your daily routine, no matter how busy life gets. 🕑

Seize the chance to fully engage with your yoga practice and discover the profound benefits it can bring to your mind, body, and spirit. Our 4-week Unlimited Package is designed to help you create a lasting wellness habit and embrace a more balanced lifestyle. Join us for a transformative month of yoga and wellness! 🧘‍♂️💫

5 Sessions :

Personal Training with Denise

4 Women over 40, LHS, H.I.I.T, Plyo, Mobilty & Balance

Each weekly session includes:

• One in-person session with Denise.
• A video and PDF of that week's workout, which clients are expected to complete twice more independently.
• Access to 4 All Yoga & Wellness on-demand videos from All Yoga & Wellness.
• Nutritional recipes and resources will be integrated throughout our time together.

(Note: If you prefer to complete the additional two workouts in person with Denise, an extra charge will apply.)

1 Class

Join us virtually from anywhere with Wifi :)

Sept SALE 25% OFF Use code FRIEND&FAMILYS25

20 Classes that can be shared with Friends & Family

Expires 1 yr after 1st use