OFFERINGSCLASS PACKSSCHEDULEMENOPAUSE MOVEMENT

Packages

Welcome Pack 3 for 20
CA$20.00 • 3 credits • Expires in 3 months

Discover Your Perfect Fit with Our 3-Class Pack!


Enjoy three classes of your choice at 4 All Yoga for only $20! This special introductory offer gives new clients the opportunity to explore all of our classes, including yoga, Yogalates, and fitness classes. Whether you're looking to build strength, improve flexibility, or find a relaxing escape, this pack is a great way to discover which class or combination of classes best supports your wellness journey. Come see what resonates with you and start feeling healthier, more energized, and balanced today!

Valid for all offerings except: Ageless Flow Summer Series, Gentle 50+ Summer Series, 4 EveryBODY Summer Series, Private YOGA Class with Denise, Private Weight & Fitness Training 60 min, Studio Use/Rental, Private Class , Private Class for School Group

10 Pack
CA$180.00 • 10 credits • 1 guest credit • Expires in 1 year

10-Class Yoga Package

Unlock a year of mindful movement and wellness with our 10-Class Package! You can even register family and friends with your credits.

Package Details:

  • Validity: 1 year from the date of purchase 📅
  • Class Access: Ideal for regular weekly group classes 🧘‍♀️
  • Exclusions: Does not cover special events or courses 🚫

Benefits of the 10-Class Package:

  1. Flexibility: Attend classes at your convenience within a year, allowing you to fit yoga into your busy schedule effortlessly. ⏰
  2. Variety: Enjoy a wide range of classes, from invigorating flows to relaxing restorative sessions, all led by our experienced instructors. 🌈
  3. Community: Be part of a supportive and inspiring yoga community that encourages personal growth and well-being. 🤝
  4. Value: Save on the cost per class compared to drop-in rates, making it an economical choice for regular practitioners. 💸
  5. Commitment: Encourage a consistent practice by having classes ready to use, helping you maintain your wellness journey. 📈

Take advantage of this package to explore yoga & pilates classes available and to deepen your practice over the course of a year. Whether you’re a seasoned yogi or new to the mat, our 10-Class Package is designed to support your journey to a healthier and more balanced lifestyle. 🧘‍♂️🌟

Join us and experience the transformative power of regular practice!

Valid for all offerings except: Private YOGA Class with Denise, 1 HR Group Class at Studio

Menopause Movement 10 pack Intro Offer
CA$80.00 • 10 credits • Expires in 1 year

Support your health and vitality through every stage of menopause with our Menopause Movement Intro Pack! This comprehensive package includes access to all three of our specialized classes: $30 savings.

  • Bone Builder — Strengthening bones and improving posture
  • H.I.I.T 4 Hormones — Boosting energy and balancing hormones through gentle high-intensity interval training
  • Menopause Muscle — Building strength and resilience in your muscles

Join us in a supportive, judgment-free environment designed specifically for women over 45 to feel good, stay healthy, and thrive in every phase of menopause.

Valid for: Bone Builders, Menopause Muscle + Bone Builder, H.I.I.T 4 Hormones, Yoga Sculpt (30 min), Yoga Flow & Sculpt

5 Pack Private Training
CA$340.00 • 5 credits • Expires in 1 year

5 Sessions :

Personal Training with Denise

4 Women over 40, LHS, H.I.I.T, Plyo, Mobilty & Balance

Each weekly session includes:

  • One in-person session with Denise.
  • A video and PDF of that week's workout, which clients are expected to complete twice more independently.
  • Access to 4 All Yoga & Wellness on-demand videos from All Yoga & Wellness.
  • Nutritional recipes and resources will be integrated throughout our time together.

(Note: If you prefer to complete the additional two workouts in person with Denise, an extra charge will apply.)

Valid for: Private Weight & Fitness Training 60 min

4 Weeks Unlimited Zooms
CA$80.00 • Unlimited credits • Expires in 1 month

Embrace the convenience and flexibility of our Unlimited Virtual/Zoom Package! Includes recording access to most classes.

This package is perfect for those who wish to practice from the comfort of their own home while still experiencing the benefits of our Fitness & Yoga class offerings.

Package Details:

  • Duration:
    • Unlimited access for 4 Weeks from the date of first use. 📆
  • Class Access:
  • Includes all Menopause Movement classes, Online Pop ups
    • Does not include classes with Active 55 + programming

Valid for: Menopause Muscle + Bone Builder, H.I.I.T 4 Hormones, Bone Builders, 4 EVERYbody, Yoga Flow & Sculpt

1 Class
CA$22.60 • 1 credit • Expires in 1 year

1 Class

Valid for all offerings

4 Pack
CA$70.00 • 4 credits • Expires in 6 months

4 Pack of Classes

Valid for all offerings except: Private YOGA Class with Denise, Private Weight & Fitness Training 60 min, Private Class , Private Class for School Group