🔥 Small-Group Strength Bootcamp (Up to 4 Participants!) – Starting January 2026 🔥

Ready to build strength, boost energy, and feel unstoppable? Join our Small-Group Strength Bootcamp, a 30-minute, high-impact training session designed for women who want focused attention, efficient workouts, and real results. With only 4 participants per class, you’ll get personalized coaching in a supportive, upbeat environment—no intimidation, no judgment, just powerful progress together.

Held in person at Denise’s Gym on Sunnyside Beach Rd, this bootcamp blends strength training, functional conditioning, and energizing circuits. Expect a motivating pace, fun challenges, and expert guidance to help you move safely and confidently.

All weights, mats, and equipment are provided—just bring yourself and your determination!

✨ Spots are extremely limited—sign up fast, they’ll go quickly! ✨

Step into 2026 feeling strong, supported, and inspired. Let’s do this together!