Oct 11 Surprise Saturday is a donation class in support of Algoma Family Services. Please donate through your registration or donate in person on the day of the class.

Beginner Friendly Class for all levels with Denise

All Group Classes are Hybrid: In person OR Online

Surprise Saturday Flow

Spice up your weekend routine with our exciting Surprise Saturday Flow class! This innovative offering brings a fresh twist to your wellness practice, keeping you on your toes and eager for more.

What to Expect

• A different instructor every Saturday
• Always a flow-based class
• Varied styles and focuses each week
• -yoga-pilates-fitness etc

Our Surprise Saturday Flow class is designed to challenge and delight all levels.

Find out who your instructor will be each week in the Friday email & socials