All Group Classes are Hybrid: In person OR Online

Surprise Saturday Flow

Spice up your weekend routine with our exciting Surprise Saturday Flow class! This innovative offering brings a fresh twist to your wellness practice, keeping you on your toes and eager for more.

What to Expect

• A different instructor every Saturday
• Always a flow-based class
• Varied styles and focuses each week
• -yoga-pilates-fitness etc

Our Surprise Saturday Flow class is designed to challenge and delight all levels.

Find out who your instructor will be each week in the Friday email & socials